Just like we saw with the winning Tour De France team, acupuncture helps sports recovery.
FLORHAM PARK, N.J. –- Chris Ivory is on pace to shatter his career high in carries, and the running back’s physical running style can take its toll.
That is one reason why the New York Jets‘ workhorse has taken to acupuncture as part of his weekly rehab regimen. Twice a week, the bruising 6-foot 222-pound back has needles stuck into him in an effort to help him feel fresh, pain free and recover.
“If you know a little bit about it, it does (seem like something that works),” Ivory said when asked about if the treatment works. “It is something that gets deeper in the muscle than your normal deep-tissue massage. So far that has worked for me.”
The Mayo Clinic describes acupuncture as a treatment that “involves the insertion of extremely thin needles through your skin at strategic points on your body. A key component of traditional Chinese medicine, acupuncture is most commonly used to treat pain… many Western practitioners view the acupuncture points as places to stimulate nerves, muscles and connective tissue. Some believe that this stimulation boosts your body’s natural painkillers and increases blood flow.”
Ivory first started using acupuncture when he joined the Jets in 2013. He says he usually undergoes the treatment on Monday and Friday each week.
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